Create Intimacy

True intimacy isn't about sex; it's about two people being vulnerable with each other.

Many of us long for deep and lasting love, but over time, the initial passion can fade and old emotional wounds can sabotage intimacy. Sometimes, we struggle to find or keep a partner, repeating painful patterns or attracting unsuitable people. And we may also yearn for a deeper connection and a more meaningful sexuality, one that is more connected to the heart.

The key to transforming our relationships and building lasting love lies in self-awareness of our emotional wounds. Only with an open heart, a relaxed body, and a free soul we can love fully and enjoy a sexuality connected to the heart.

Self-discovery process through individual support sessions to
Create Intimacy

After our initial discovery session, you will embark on an individual or couples' journey of self-exploration guided by me and based on the unique out-of-the-box self® method. This method encourages you to step outside your comfort zone to live more intimately, by transforming limiting beliefs, connecting with your emotions and body, and discovering your soul. Through exercises in curious dialectical inquiry, emotional, sensual, and sexual awareness, body movement, and other creative experiences, we will create more intimacy with yourself and/or your partner or most intimate relationship, step by step.

We will explore the following themes to Create Intimacy:

1. The Reflection of Yourself in Your Partner or Relationships

You will understand that your relationships reflect your inner world, and we will look together at what you project onto the other person that belongs to your emotional world.

2. From Armor to Vulnerability

We will identify the wounds that are awakened in your romantic relationships, in order to embrace them and avoid repeating painful patterns.

3. Sensual/Sexual Energy Connected to the Heart

You will explore your sensuality and sexuality, what blocks you and what stimulates you, connecting the fire with the heart and learning to set healthy boundaries.

4. Creating Spaces for Connection

You will establish open and honest communication with yourself and with the other person, by learning to create spaces for communication that allow the truth to flow.

5. Creating Spaces for Intimacy

You will create spaces for intimacy and connection to enjoy a sensuality and sexuality that connects the desires of the body with the heart and soul, first with yourself and then with the other person.

6. The New Relationship We Want to Create

You will design your ideal relationship, and the joint project you would like to create, defining shared goals while maintaining independence and individual space.

What benefits can I find in this journey to Create Intimacy?

• Understand yourself and how to create love instead of sabotaging it.

• Feel that you can show your vulnerability and communicate honestly with your partner or with the person you want to create a relationship with.

• Feel seen, show yourself authentically, and truly connect with your partner or with someone you like, and be able to feel relaxed in love and passion.

• Understand how to create spaces of connection with the other person, that generate a deep and lasting bond.

• Enjoy a sexuality connected to the body and heart, understanding and communicating boundaries to feel respected.

coaching personal

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