Create Authenticity

Authenticity is one of the pillars
upon which happiness is built.

To transform yourself and create authenticity in your life, I invite you to stop focusing on the external world and embark on a journey inward. By exploring your emotional world, your judgments towards yourself, and observing the external demands of your work or family environment, you will gradually understand what you need to connect with your most authentic side, and free yourself from what is not truly you.

Dare to challenge the characters and masks that prevent you from being authentic. Only then you can discover who you are and connect with the strength that drives you to be yourself.

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Self-discovery process through individual support sessions to
Create Authenticity

After our initial discovery session, you will embark on a journey of self-exploration guided by me and based on the unique out-of-the-box self® method. This method encourages you to step outside your comfort zone and live more authentically by transforming limiting beliefs, connecting with your emotions and body, and discovering your soul. Through exercises in curious dialectical inquiry, emotional awareness, body movement, and other creative experiences, We will connect step-by-step with your most authentic self.

We will explore the following themes to Create Authenticity:

1. The strength of your inner child

By reconnecting with your inner child, you will explore repressed emotions and needs, embracing the parts of yourself that you have ignored.

2. The Rebellion of Your Teenager

By exploring your rule-breaking side, you will integrate the necessary rebellion to free yourself from imposed limitations and make space for your true self.

3. The Characters or Masks to Say Goodbye To

By identifying and saying goodbye to the characters or masks that have separated you from your authenticity, you will create space for your true self to express itself freely.

4. The Dimensions of Your Authentic Self

By discovering your authentic self in depth, and each of its dimensions, you will identify what fills you with joy and meaning.

5. Creative Resources to be yourself

By recognizing the creative resources that connect you with yourself, you will leave behind demotivating patterns and connect with the vital force of being yourself.

6. The Action Plan to Move Towards Yourself

By creating an action plan and new habits, you will stay in touch with your authenticity and vital energy, always choosing what fills you with life.

Self-discovery process through individual support coaching sessions to
Create Authenticity

After our initial discovery session, you will embark on a journey of self-exploration guided by me and based on the unique out-of-the-box self ® method. This method encourages you to step outside your comfort zone and live more authentically by transforming limiting beliefs, connecting with your emotions and body, and discovering your soul. Through exercises in curious dialectical inquiry, emotional awareness, body movement, and other creative experiences, We will connect step-by-step with your most authentic self.

We will explore the following themes in each session to Create Authenticity:

1. The strength of your inner child

By reconnecting with your inner child, you will explore repressed emotions and needs, embracing the parts of yourself that you have ignored.

2. The Rebellion of Your Teenager

By exploring your rule-breaking side, you will integrate the necessary rebellion to free yourself from imposed limitations and make space for your true self.

3. The Characters or Masks to Say Goodbye To

By identifying and saying goodbye to the characters or masks that have separated you from your authenticity, you will create space for your true self to express itself freely.

4. The Dimensions of Your Authentic Self

By discovering your authentic self in depth, and each of its dimensions, you will identify what fills you with joy and meaning.

5. Creative Resources

By recognizing the creative resources that connect you with yourself, you will leave behind demotivating patterns and connect with the vital force of being yourself.

6. The Action Plan to Move Towards Yourself

By creating an action plan and new habits, you will stay in touch with your authenticity and vital energy, always choosing what fills you with life.

What benefits can I find in this journey to Create Authenticity?

• Feel more motivated, with more enthusiasm, with more inner strength.

• Understand my emotions and what they are trying to communicate to me in order to be more authentic.

• Be able to trust myself and life. Feel that I know myself better and that I understand what I need.

• Know what makes me feel more like myself and at the same time more fulfilled.

• Know my personal and creative resources to transform any life challenge into a positive and learning experience.

• Feel freer from the demands of the outside world (family, work).

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Create Intimacy

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Create Magnetism

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Create Abundance

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Create Mystic

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Create Your Life Change

1. Create Authenticity​

2. Create Intimacy

3. Create Roots

4. Create Circle

5. Create Meaning

6. Create Magnetism

7. Create Abundance

8. Create Mysticism

Out-of-the-Box-Self ®

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